Spice Advice
Spices are an integral part of our brain-healthy nutrition program. Here are a few we recommend.
Spice of Life
SLR’s Secret Ingredient
“Spice of Life” is a delicious mixture of spices, fruits, and vegetables. Research suggests that our brain and body thrive on variety. Each herb and spice has its own health protecting properties. As part of Senior Living Residences’ innovative nutrition program, all of the ingredients are nutrient rich and potent antioxidants that enhance the body’s natural ability to fight disease.
Click here to email us for a sample
of
SLR’s Spice of Life.
Cinnamon
A Brain-Healthy Spice, Shake it Everyday!
Cinnamon is a prized nutrient-rich spice in Senior Living Residences innovative nutrition
program. Research shows it is effective in regulating blood sugar and reducing cholesterol- both are key for brain and body health. Most people like the taste of cinnamon and enjoy its natural sweetness.
Suggested Use- ¼-1 teaspoon per day, sprinkled on sweet potato, applesauce, cereal, yogurt, toast, in hot drinks like coffee and tea, or on ice cream. Cinnamon is also great to use as a flavor enhancer in sauces, soups, and stews, or as a marinade ingredient in meats.
Special Events
In recognition of March’s National Nutrition
Month®, SLR and Dr. Nancy Emerson
Lombardo are offering 2 presentations, open to the public, on Brain Healthy Nutrition.
We hope you will seize the opportunity and join us at one of these two programs: March 25th, at 6PM at The Cambridge Homes; and March 31st, at 5:30PM at Concord Park. Learn about the Memory Preservation Nutrition® Program followed at SLR's assisted living communities. Enjoy delicious brain-healthy appetizers, and take away recipes and dietary tips. Kindly RSVP to the community hosting the event.
Cambridge Homes:
info@thecambridgehomes.org, 617-876-0369
Concord Park:
info@concordpark.net, 978-369-4728
National Nutrition Month® is a nutrition education and information campaign sponsored annually by the American Dietetic Association.
Click here to visit National Nutrition
Month's 2010 website.